7-Day Plank Challenge: Transform Your Abs with 5-Minute Daily Workouts

Starting my 7-day plank challenge! 🏋️‍♂️ Follow along to see how 5 minutes of planking each day transforms my abs.

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Just completed my first 5-minute plank! 💦 It’s tougher than it looks, but excited to see the progress!

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Feeling the burn but seeing progress! 🔥 Consistency is key.

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Plank sessions are getting easier! 💪 Core feels stronger already. Keep pushing!

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Final push! 🏆 Finished the challenge strong. Check out the results!

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Challenge complete! 🎉 See the transformation from a week of daily planks. My core is stronger and abs are more defined!

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